The 31-year-old tells her first-hand account of her brother's suicide 11 years ago, the unrelenting flashbacks she experienced, feeling suicidal herself, good and bad therapy, and how her current career helps to manage those feelings.
Do you ever feel alone and wish you had someone who could provide a safe space and a listening ear? Chris Angel Murphy from Teen Line discusses the resource that allows teens to connect with trained peer listeners and get the help they need.
The 23-year-old talks about the back-to-back shocking deaths of two important people in her life, the depression that followed, and the impact the loss has had on her feelings about love, hope, and the future.
The 38-year-old discusses her lifelong emotional relationship with food, how she's been shaped by having an alcoholic father, and how she has redirected her depression and anxiety to help others. Guest co-host: Julia
The 21-year-old student talks about using success as a mask for her depression, admitting herself into psychiatric hold, and her recent experience of emerging from the darkness of suicidal thoughts.
The 24-year-old talks about the dangers of his own perfectionism, the pattern of negative thinking that led to his suicide attempt, and how he now works to reduce the stigma around mental health through his organization Free Minds United.
The 22-year-old comedian talks about struggling with body image as an in-shape male, feeling like he can't connect to others, reconciling a lack of meaning in the universe, and challenging audiences by talking about his depression.
The 23-year-old talks about her always-present underlying fear of her parents' death, going on anti-depressants when she wasn't depressed, and “that time in my formative years when a guy brought a gun to my Sunday school class.”
The 25-year-old talks about living with an addictive pattern of self-harm, realizing what happened to her as a child was sexual abuse, and getting to the point of being able to seek therapy. Plus, an email from listener "Boone."
The 23-year-old aspiring writer talks about finding out her mom had cancer on September 11, 2001, what it’s like to explain anxiety to classmates in high school, and going from not being able to sleep over at friends houses to moving across the country.
The 19-year-old comedian and USC screenwriting student talks about being bullied and socially isolated, how his past has influenced his anxiety and depression, and why everyone battling mental illness should seek treatment. Plus, why comedy is so important to him as self-expression.
The 24-year-old producer and creator of the blog givememora.com discusses being honest about her anxiety in the Persian Jewish community and how a career in entertainment can be harmful to mental health. Plus, she goes over things not to say to someone with anxiety.